Toxic or polluted water can pose a serious health risk even in developed countries. In some cities, shower water contains just as many harmful contaminants as shower waterincluding heavy metals, asbestos, chlorine, fluorine and other chemicals and impurities.
But just when you thought we were trying to throw cold water on your at-home spa day, here’s good news: You can get a high-quality shower filter that will filter your water and protect you and your family from all the chemicals. and metals in water at a relatively low cost. Using a filter for yourwater is like using a remove .
Even if you’re sure your water is safe to drink, many people report that using a shower filter helps counteract the negative effects of hard and soft water and gives them softer skin.and helps correct all kinds of cosmetic problems. Such is the power of filtered water!
Here are all shower filters suitable for all types of showers. Most of these are filters that work well with your existing shower head, or they are shower head filters that completely replace your existing shower head (so you don’t have to buy extra parts). Keep in mind that you’ll eventually need a replacement filter, and that’s an additional cost, so be sure to factor that into your decision-making process. We will update this list of shower head water filters regularly as we review new products.
An activated carbon filter is the most efficient choice for your shower head. Since this shower water filter is an inline model, you won’t need to buy a separate shower spray. Granular activated carbon removes bacteria, chlorine, chloramine (another disinfectant sometimes used), heavy metals, rust, and any other byproducts, so you can shower knowing you’re safe. Plus, it softens your filtered shower water, leaving your hair softer than ever.
KDF filters are made of copper and zinc, two elements that create a small electrochemical charge between them. While it may seem counterintuitive to put more metal in the shower, the KDF filter is great for dissolving mercury, cadmium, arsenic, aluminum and even chlorine. You won’t notice the electrical charge in the shower, but the heavy metals will. This shower head filter can be installed with any shower head and will act in part as a water softener to rid your water of hardness.
The vitamin C filter removes chlorine and chloramine fluoride by neutralizing it, but this shower head filter will not affect many other contaminants and impurities. If you trust the safety of your water, but chlorinated water makes your skin dry, a vitamin C filter is a great way to go. The vitamin C filter can also be attached to any shower head you already have.
At around $20, this GE shower filter is a great choice if you’re working on a tight budget. It mainly removes chlorine, but it can also filter deposits. The filter lasts up to six months and fits any standard shower head or shower pipe you currently use.
Lead and chlorine in drinking water
Some of you may think that your pure water cannot contain harmful contaminants. Unfortunately, even if your water smells and tastes good, that doesn’t mean your tap water is free of harmful chemicals. Water pollutants fall into different categories, but the main pollutants in your shower water are toxic metals, chlorine (used as a disinfectant), and the byproducts that chlorine creates with other chemicals in the water. Any of these can significantly complicate your showering experience.
The main toxic metals often lurking in water are arsenic, lead, cadmium and mercury, all of which have made the World Health Organization’s Top 10 list of “chemicals of major health concern”.
Lead is often thought to be the biggest culprit in contamination – even if your water supply is clean, the water slowly corrodes the lead in home plumbing systems and the toxic metal seeps into the water. Children are at particularly high risk from harsh chemicals and have been reported to absorb up to 50% of lead through drinking water. Even at relatively low levels, the WHO says, lead exposure can cause irreversible neurological problems. This is why water quality must always be taken into account.
Another major problem is related to chlorine, which is used as a disinfectant in our drinking water. The biggest health concern is actually the byproducts that form when chlorine reacts with natural organic matter in the water to create harmful chemicals called THMs. You’ve probably heard of chloroform, which is just one of the common THMs, and high levels of THMs act as carcinogens.
One study found that people absorbed more THMs from a 10-minute hot shower than from drinking a liter of water, so if this is a concern, a shower filtration system that actively removes chlorine may be helpful.
Are there toxic metals in your home?
I hope I haven’t scared you into never touching household water. Many countries, including the US, have a comprehensive set of guidelines to ensure that harmful chemicals in your water and your overall water quality are investigated and regulated.
In the US, the EPA has legally enforceable standards for all the different types of contaminants in your drinking water, as well as secondary concerns that can cause skin irritation or affect your hair. Your local water supplier should produce a new Consumer Confidence Report each year, and the EPA has a public database designed to allow you to easily find the latest tap water report for your area. You can read the report to check for alarming levels of contaminants in your water, but you can also be safe in the knowledge that if any water contaminants exceed the legal limit, your area will definitely be notified.
If you’re particularly concerned about lead, one easy way to reduce this risk is to simply run the tap for a few minutes before using it. The most dangerous amounts of lead build up when water sits in your home’s pipes overnight, so you’ll be better off if you flush that water right away.
Why you should buy a shower head filter
If concerns about nasty chemicals in your water have already prompted you to filter your drinking water, you may want to do the same for your shower water. Although your shower water is monitored to be safe in the short term, long-term exposure to heavy metals and chlorine is still a risk, especially for the very young and elderly.
Even if your water quality is perfectly safe, your hair and skin can benefit from filtered shower water. For some people, the minerals and metals in the shower water wreak havoc on their hair. Water with high concentrations of minerals is known as hard water and flows through the pipes in many people’s homes. Not sure if you have hard water? This USGS map can help.
Although it is technically safe to consume, you can easily find plenty of people who say that hard water destroys their skin and hair, and that buying a shower filter helps with sensitive skin, acne, frizzy hair, and even eye irritation. Even more people say the shower filter helped with itchy, dull skin and flaky scalp.
It turns out that the reported effects of hard water on your hair and skin are backed up by science. The specific minerals in hard water make it difficult for soaps and shampoos to lather and do their job, so the unpleasant feeling on your skin may actually be that it’s not as clean.
A lot of hair and skin irritation is related to the fact that soap and hard water react to create “scum,” a white sticky layer that remains on your skin after you lather up. Have you ever noticed a white residue building up on your faucets that is difficult to clean? It’s a product of the calcium and magnesium in your water, and the same residue accumulates on your skin. Dirt clogs your pores and can coat your hair strands so that conditioner can’t do its job, aggravating sensitive skin and high-maintenance hair.
It’s not just the metals and minerals in the water that dry out your skin. Anyone who has spent time in a chlorinated pool knows how the chemical seems to strip all the moisture from your body, leaving you with frizzy hair and red, dry, itchy skin.
Residual chlorine in your shower water can cause the same problems, but on a much smaller scale, leaving you with skin that just can’t be as soft as you’d like. Keep in mind that chlorine in water is difficult to remove, so you’ll want to make sure the shower water filter you purchase is capable of filtering water to remove chlorine.
How to choose the best shower filter for your home
Different types of filters work better at removing different types of dirt and debris, so when you’re looking for the best shower filter, you’ll want to check what’s in your water and decide what’s most important to you, whether it’s water. softener, flow, water pressure, shower filtration or gallons of consumption.
Another thing to keep in mind is that although the initial purchase of your water filtration may not be that high, you will usually need to replace the filter or filter cartridge every six months. So you should factor replacement filters and replacement cartridges into the cost of the shower head filter as well when looking at your shower filter budget.
Everything that is water
The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health care provider with any questions regarding health conditions or health goals.